Frequently asked questions
Here you will find answers to the most common questions. If you can't find what you are looking for, please don't hesitate to contact us.
- Do I need prior experience to train here?
- No, we adapt every session to your level. Whether you have never set foot in a gym or have been training for years, our coaches adjust exercises and intensity to your abilities.
- What should I bring to my first session?
- Bring comfortable sportswear, suitable trainers and a water bottle. If you have any relevant medical reports (previous injuries, etc.), bring those too.
- How long are the training sessions?
- Sessions last between 45 and 60 minutes, depending on the type of training and the programme you follow.
- Do you offer personal training?
- Yes, we offer one-on-one personal training sessions with a dedicated coach, an individualised plan and close monitoring of your progress.
- What are your opening hours?
- We are open Monday to Friday from 07:00 to 22:00 and Saturdays from 09:00 to 14:00.
- Where are you located?
- We are at Fernández Navarro 34, in Santa Cruz de Tenerife. Easy access by public transport with nearby parking.
- Do you offer physiotherapy too?
- Yes, our sister centre TenerFisio offers physiotherapy, therapeutic pilates and massage services at Fernández Navarro 15-17. Visit tenerfisio.es for more information.
- What payment methods do you accept?
- We accept cash, credit/debit card and Bizum.